Wizard of Vitamins

Propolis Vitamin

What is Propolis?

Propolis is the resinous substance collected by bees from the leaf buds and bark of trees, especially poplar and conifer trees. Bees use the propolis along with beeswax to construct their hives.

Propolis in Diets

Propolis is available in liquid extract form as well as in capsules and tablets. Topical creams and sprays containing propolis are also available, but whether they closely resemble topical propolis products used in research is unclear.

Propolis Medicinal Treatments

Cervicitis (topical use) Common cold Genital Herpes (topical use) Infertility (female) (in women with endometriosis) Parasites Rheumatoid arthritis (topical) Yeast infection Cold Sores (topical) Dental caries (topical) Periodontal disease (topical)

Known Consequences of Propolis Deficiency

Propolis is not an essential nutrient and no deficiency states have been reported.

Propolis Recommended Dosages

Most manufacturers recommend 500 mg of oral propolis products once or twice daily. For topical applications, follow label instructions.

Propolis Side Effects

Propolis is generally nontoxic, though allergic reactions have been reported. These reactions are typically limited to skin rashes; however, as with other bee products (e.g., pollen and royal jelly), more severe allergic reactions are possible. People who are allergic to bee pollen, honey, or conifer and poplar trees should not use propolis unless tested first by an allergy specialist. As the effects of propolis during pregnancy and breast-feeding have not been sufficiently evaluated, women should not use it during these times unless directed to do so by a physician. At the time of writing, there were no well-known drug interactions with propolis.