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Ornithine Alpha-Ketoglutarate Vitamin
Vitamins Home >> O VitaminsWhat is Ornithine Alpha-Ketoglutarate?
The amino acids ornithine and glutamine are combined to form ornithine alpha-ketoglutarate (OKG).
Ornithine Alpha-Ketoglutarate in Diets
Although the amino acids that comprise OKG are present in protein foods such as meat and poultry and fish, the OKG compound is found only in supplements.
Ornithine Alpha-Ketoglutarate Medicinal Treatments
Wound healing
Known Consequences of Ornithine Alpha-Ketoglutarate Deficiency
A deficiency of OKG has not been reported.
Ornithine Alpha-Ketoglutarate Recommended Dosages
Optimal levels remain unknown, though 10 grams per day has been used in clinical trials.
Ornithine Alpha-Ketoglutarate Side Effects
No side effects have been reported with the use of OKG. No clear interactions between OKG and other nutrients have been established. At the time of writing, there were no well-known drug interactions with Ornithine Alpha-Ketoglutarate.
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