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GABA (Gamma-Amino Butyric Acid) Vitamin
Vitamins Home >> G VitaminsWhat is GABA (Gamma-Amino Butyric Acid)?
GABA is a natural calming and anti-epileptic agent in the brain that is manufactured from the amino acid glutamine and glucose.
GABA (Gamma-Amino Butyric Acid) in Diets
GABA is found as a nutritional supplement, primarily in capsules and tablets.
GABA (Gamma-Amino Butyric Acid) Medicinal Treatments
Known Consequences of GABA (Gamma-Amino Butyric Acid) Deficiency
Some people with anxiety, panic disorders, and depression may not manufacture sufficient levels of GABA.
GABA (Gamma-Amino Butyric Acid) Recommended Dosages
Some doctors recommend GABA in the amount of 200 mg four times daily.
GABA (Gamma-Amino Butyric Acid) Side Effects
The safety of GABA supplementation has not been demonstrated in human trials. At the time of writing, there were no well-known drug interactions with GABA.
